Glass of hydrolysed Collagen powder in water with a spoon and container for Collagen Powder FAQs

Frequently Asked Questions

Your Complete Guide to Collagen FAQs

Collagen Powder & Peptides

Here you’ll find answers to the most common questions about collagen powder, collagen peptides, and our premium FortiGel® hydrolysed collagen. Whether you’re curious about how it works in your body, how to take it, or how quickly you can expect results, this guide will give you clear, evidence-based answers.

Our collagen is easy to use, highly absorbable, and sourced from Gelita, a trusted international company known for its scientific approach and exceptional quality standards.

FAQs | Collagen Powder + Peptides

Collagen Peptides | FAQs

Hydrolysed collagen — also called collagen peptides — has been broken down into smaller protein chains through a process called enzymatic hydrolysis. This makes it easier for your digestive system to absorb, allowing the amino acids to be quickly transported to where your body needs them most: your skin, joints, tendons, ligaments, bones, and gut lining.


No. Collagen powders can vary greatly in quality, purity, and effectiveness. Our collagen comes from FortiGel® by Gelita, an internationally recognised company that uses rigorous scientific testing and strict manufacturing standards. FortiGel® collagen peptides have been studied extensively and are backed by peer-reviewed research, making them one of the most trusted forms of collagen available.

Yes. “Hydrolysed collagen” and “collagen peptides” are two terms for the same thing. Both describe collagen that has been broken down into small, easily absorbed pieces so your body can use it effectively.

Collagen is a specialised protein rich in amino acids such as glycine, proline, and hydroxyproline — nutrients your body uses to build and repair connective tissue. Unlike whey or plant-based protein powders that are designed for muscle growth and general protein intake, collagen specifically targets skin, joints, ligaments, bones, and the gut lining. Many people use collagen alongside other protein sources for complete nutrition.

Results vary from person to person, but studies on FortiGel® collagen peptides show improvements in joint comfort, mobility, skin elasticity, and hydration after consistent daily use. Many of Gabby’s clients also report stronger nails, faster post-exercise recovery, and improved gut comfort. Most people notice benefits within 6–12 weeks of regular supplementation.

Gabby recommends two teaspoons (around 5–10g) daily. FortiGel® collagen peptides are flavourless and dissolve easily in hot or cold drinks, smoothies, yoghurt, or even soups — making it simple to add to your routine.

FortiGel® collagen peptides are generally considered safe during pregnancy and breastfeeding, and are simply a form of dietary protein. However, it’s always best to check with your healthcare provider before starting any new supplement.

Yes. FortiGel® collagen is bovine-sourced and uses a nose-to-tail approach, making use of parts of the animal (such as skin) that would otherwise go to waste. This supports a more sustainable, low-waste food production model.

This is a common misconception. Collagen peptides like FortiGel® are primarily sourced from bovine skin (and sometimes cartilage), not hooves. The hooves of cattle are made of keratin — a completely different protein that is not used to produce collagen peptides.

Yes. Collagen works differently from other dietary proteins because of its unique amino acid profile. Even if you eat a lot of protein, you may still benefit from collagen to specifically support connective tissue health.

Shipping & Delivery

Delivery times vary depending on your location. Most Australian customers receive their order within 2–5 business days after dispatch. Rural and remote areas may take a little longer. International orders typically arrive within 7–14 business days, depending on the destination and customs clearance. You’ll receive a tracking number as soon as your order is on its way, so you can follow its journey right to your door.

Yes. We ship Australia-wide using Australia Post Express Post, so your order is fast, secure, and trackable. We’re also happy to ship internationally — simply select your country at checkout and shipping costs will be calculated automatically.

Yes. Hydrolysed collagen peptides are heat-stable, meaning they won’t lose their quality or effectiveness during transit — even in warmer months.

Yes. If you’re local to the Sunshine Coast Hinterland, you’re welcome to arrange a contactless pickup from Sunshine House of Wellness. Just select the “local pickup” option at checkout, and we’ll contact you to arrange a convenient time.

Premium Collagen Peptides

Bio-available, easily absorbed. Naturopath-approved collagen,